About
Join our engaging course, 'Building a Strong Foundation: Tutoring & Fitness for Women,' designed specifically for women and primary school children. This program combines effective tutoring techniques focused on phonics and grammar with personalized fitness programs that can be practiced at home or in the gym. Participants will develop foundational skills in literacy while improving their physical health in a supportive environment tailored specifically for their needs. Expect to gain confidence through one-on-one tutoring sessions that cater to individual learning styles, alongside fitness strategies that promote well-being. By the end of this course, participants will have essential tools and routines to support their academic and fitness journeys, enhancing their overall quality of life.
You can also join this program via the mobile app. Go to the app